Gini Dietrich on Cycling, Racing, and Clever Ways to Keep a Nanny
Who can withstand a Chicago winter in bike shorts, refinish a floor while dazzling clients, and can kick your butt in a cycle race? Gini Dietrich can. Gini, author, speaker, and CEO and founder of Spin Sucks, lets us in on how she stays fit, focused, and sane. In this episode, we talk about some of the weirdest things she’s seen while riding her bike, how long she can balance her daughter on her feet, and what she’s hiding in her cellar.
In this episode of The Punching Out Podcast we learned:
Just how many marathons Gini has completed
Why she switched from running to cycling
How many miles she’s cycled at one time
Why her heart rate frightens nurses
How HIIT training can be applied to daily tasks
How to keep a nanny loyal with baked goods
This episode of the Punching Out Podcast is sponsored by Trust Insights.
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