Laura Petrolino on Bodybuilding, Hiking, and Wedding Onesies

Do you even lift? If you don’t, that’s okay. Neither do we. But anyone can get shredded! In this episode, we talk with petite powerhouse and Spin Sucks Chief Client Officer Laura Petrolino about competitive bodybuilding, hiking, and the nontraditional fashion choices she’s making for her upcoming wedding.

In this episode of Punch Out with Katie and Kerry we learned:

• How Laura got involved in competitive sports

• How she got involved in the NE4000

• Her idea for a new clothing line

• How much she can squat and deadlift

• How you can get started in competitive bodybuilding

Resources Mentioned:

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Since a lot if people will be traveling this weekend I wanted to share one of my faaaaaavoorite hotel gym back exercises ! ——————————————————————— I kind of love working at hotel gyms. I find the limited equipment forces me to do a lot of exercises I hate and/or do things in different ways that recruit muscles I don’t use as often. I always leave them super sore! ——————————————————————— This is a great exercise and all you need is yourself and a treadmill. Target different parts of your back based on body and arm position. And have fun!

A post shared by Laura Petrolino (@lkpetrolino) on Nov 21, 2018 at 9:32am PST

Connect with Laura:

• Website: https://www.spinsucks.com

• Twitter: @lkpetrolino

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This episode of Punch Out with Katie and Kerry is sponsored by Trust Insights.

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